Lima Beans: A Comprehensive Guide
Introduction to Lima Beans Lima beans, also known as butter beans, Madagascar beans, or sieva beans, are a versatile and nutrient-rich legume that has been a dietary staple for centuries. Known for their creamy texture and mild flavor, lima beans are a popular choice in recipes worldwide. Whether added to soups, stews, or salads, they offer a delicious way to boost both flavor and nutrition. Named after the capital city of Peru, lima beans trace their origins back to 6000 BCE. They have been cultivated for thousands of years and remain a vital crop in many countries today. For more … Read more